WELLBEING

Manifesting your dreams has become a more popular mentality for achieving ambitious outcomes. But, what does manifesting mean, and how effective is it in realising

Humans have been fond of crystals for a very long time. The Ancient Sumerians, approximately 4,000 BC, were the first recorded culture to use crystals

It is common for anyone who hits 60 to feel the changes with older age. You become more aware of how your body changes and

Over the years, our bodies show and tell us that we are getting older. Whether back pain, low energy, wrinkles, or diet restrictions, our lives

If you had a promotion recently or have a job that entails multiple responsibilities, you may feel overwhelmed by the increasing demands of your work.

Have you ever had moments when you felt uninspired to do anything, even though you are not generally that kind of person? When it comes

Whether it’s for love, career, or family, at some stage most people need guidance in their lives. Because of this need for clarity, various divination

Meditation is a popular technique that entails sitting still and paying attention to your breath to increase one’s state of awareness and focused attention. This

In 2006, Australian writer and television producer Rhonda Byrne published her self-help book entitled The Secret, which went on to sell tens of millions of

Many people may think that loving one’s self comes naturally to human beings, but this isn’t always the case. Some people, by nature or nurture,

There are rich historical and mythological traditions surrounding crystals which we define as solid materials that have beautiful and highly ordered microscopic compositions. It was

Stressed about making the wrong decision?  You are not alone, all of us worry about the ‘what if’! Here is how I always feel like

Ready to be drama free? Well it may surprise you that you can’t stop having drama, but you step outside it in a way that

It is said that we have the power to make our own success. If this is true we could see ourselves as the hero of

Feeling like you just want to give up? Or inspiration not rising up to help you through the day? Here are ways I stay inspired

If you are looking for freedom, I want you to know you had the power all along. More than ever I know and see how losing